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Cycle-Aware Exercise: Go With the Flow
Let’s face it: Fitness culture neglects the menstrual cycle . This is another way menstruators continue being oppressed. I’m writing this from my perspective as an ex-national level competitive swimmer of 10 years. As someone who used to train 8+ times per week (specially for long distance events), I know a lot about what it’s like to push the boundaries of the body and mind. Before the age of 15, my stamina was out of this world. As I got into my teen years, I began hitting

Alex Albert-McCoy
Jul 12, 20215 min read
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Wild Astrology Death & Rebirth - What's Next?
Since Scorpio season, in the past 2 months; Mars, Mercury, Pluto, Saturn, Jupiter have also gone direct after several weeks and months of retrograde re-evaluation & review. I want to share my personal reflection on this and its impact on how I will go about doing business at Wild Astrology.

Alex Albert-McCoy
Nov 23, 20203 min read
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